1. Remember you are valued and precious to God.
  2. Know, accept, and be yourself.
  3. Forgive yourself like God forgives you.
  4. Treat yourself with care and compassion.
  5. Care for your physical needs . . . diet, move and rest.
  6. Refuse to waste time on stinkin’ thinkin’.
  7. Ask for help when you need it.
  8.  Sing, dance, and laugh more.
  9.  Refuse to speak unkind words to yourself.
  10. Say ‘no’ when you need to.
  11. Do something you were created to do every day.
  12. Pursue your hopes and dreams.
  13. Be honest with yourself and others.
  14. Pray – ask God to help you know your strengths.
  15. Pray – ask God to show you your weaknesses.
  16. Pray – ask God for His guidance and help.
  17. Stop and give thanks for your life every day.
  18. Spend time with those you love.
  19. Accept what you can’t change.
  20. Forgive others.
  21. Be bold and try something new.
  22. Believe God has a plan and purpose for you.
  23. Live engaged in every moment.
  24. Be patient with yourself.
  25. Be still – know and love God.

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